Nutrition report ready

Edeka Bio Bärlauch

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Edeka Bio product.

Nutri-Score D NOVA 3

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Edeka Bio Bärlauch

by Edeka Bio 125 g in Spreads Barcode 4311501373712

Pflanzlicher Brotaufstrich - mit Meersalz verfeinert

Poor nutritional quality
Processed food

Edeka Bio Bärlauch by Edeka Bio provides 392 kcal per 100 g, with 2.1 g of sugars and 5.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 317 +24%
Total fat 39.5 g 25.5 +55%
Saturated fat 4.5 g 6.8 −34%
Carbohydrates 3.7 g 14.7 −75%
Total sugars 2.1 g 9.6 −78%
Added sugars 0.9 g 5.5 −84%
Dietary fiber 1.7 g 3.2 −48%
Protein 5.4 g 6.9 −22%
Salt 1.2 g 1.5 −21%

Category average across 861 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 27%
Sugars lower 28%
Salt lower 49%
Saturated fat higher 44%
Protein top 46%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sonnenblumenöl, Sonnenblumenkerne, 8% Bärlauch, Zitronensaft aus Zitronensaftkonzentrat, Meersalz, Rohrohrzucker

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
German Agricultural SocietyOrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4311501373712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edeka Bio Bärlauch?

Edeka Bio Bärlauch contains 392 kcal per 100 g.

How much sugar is in Edeka Bio Bärlauch?

Edeka Bio Bärlauch has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edeka Bio Bärlauch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edeka Bio Bärlauch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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