Edamame en grano by Congelados de Navarra

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Edamame en grano

by Congelados de Navarra 250 g in Frozen vegetables Barcode 8435434349081

Edamame en grano (granos tiernos de soja)

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Edamame en grano by Congelados de Navarra provides 160 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 60 +167%
Total fat 6.7 g 1 +561%
Saturated fat 0 g 0.2 −100%
Carbohydrates 13.3 g 9.5 +40%
Total sugars 0 g 2.9 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.7 g 2.8 +137%
Protein 13.3 g 2.7 +384%
Salt 0 g 0.2 −100%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 2%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame en grano (granos tiernos de soja).

Product details

Quantity
250 g
Sold in
Spain
Barcode
8435434349081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame en grano?

Edamame en grano contains 160 kcal per 100 g.

How much sugar is in Edamame en grano?

Edamame en grano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame en grano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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