View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Edamame bonen
Edamame bonen by Hak provides 108 kcal per 100 g, with 1.8 g of sugars and 10.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Edamame category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 202 −47% |
| Total fat | 5.3 g | 8.2 −36% |
| Saturated fat | 0.7 g | 1.3 −45% |
| Carbohydrates | 2.2 g | 12.2 −82% |
| Total sugars | 1.8 g | 2.9 −37% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.8 g | 9.2 −48% |
| Protein | 10.6 g | 18.7 −43% |
| Salt | 0.3 g | 0.7 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame bonen (sojabonen), water, verstevigingsmiddel (calciumchloride*), zeezout.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNutriscore
- Sold in
- Netherlands
- Barcode
- 3796600620331
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Edamame bonen?
Edamame bonen contains 108 kcal per 100 g.
How much sugar is in Edamame bonen?
Edamame bonen has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame bonen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame bonen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame bonen contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More edamame
View all →
a NOVA 3 
a NOVA 3 
c NOVA 3 
b NOVA 1 
b NOVA 3 
b NOVA 3 More from Hak
View all →
b 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
b NOVA 3