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Edamame
Edamame by sushita provides 140 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 202 −31% |
| Total fat | 6.3 g | 8.2 −24% |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 10 g | 12.2 −18% |
| Total sugars | 1.1 g | 2.9 −62% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 12.9 g | 9.2 +39% |
| Protein | 12 g | 18.7 −36% |
| Salt | 2.1 g | 0.7 +204% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Habas de soja y sal.
- Allergens
- Soybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436010980889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 140 kcal per 100 g.
How much sugar is in Edamame?
Edamame has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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