Edamame by ASIA GREEN GARDEN

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Edamame

by ASIA GREEN GARDEN 130 g (Abtropfgewicht) in Edamame Barcode 4047247544214
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Edamame by ASIA GREEN GARDEN provides 145 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Edamame category and comes in a 130 g (Abtropfgewicht) pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 202 −28%
Total fat 7.6 g 8.2 −8%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 3.3 g 12.2 −73%
Total sugars 2.8 g 2.9
Added sugars 0 g 0.1 −100%
Protein 12 g 18.7 −36%
Salt 0.9 g 0.7 +30%

Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories higher 41%
Sugars higher 45%
Salt higher 35%
Saturated fat higher 38%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnenkerne, Wasser, Salz, Festigungsmittel: Calciumchlorid

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g (Abtropfgewicht)
Labels & certifications
Made in SpainNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4047247544214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 145 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Edamame by Nutri-Score Highest-Protein Edamame Least Processed Edamame Lowest-Calorie Edamame Best Low-Sugar Edamame

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