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Edam Light
Edam Light by Spar provides 256 kcal per 100 g and 28 g of protein. It is listed in the Edam category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 51 kcal | 314 −19% | |
| Total fat | 16 g | 3.2 g | 4% | 23.2 −31% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 28 g | 5.6 g | 11% | 25.7 +9% |
| Salt | 8.9 g | 1.8 g | 2.2 +296% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Edam products on Foodmetria.
Compared with other edam
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20.0 g
- Sold in
- Spain
- Barcode
- 8480013079958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edam Light?
Edam Light contains 256 kcal per 100 g and about 51 kcal per serving (20.0 g).
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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