Edam

by Xtra in Edam Barcode 7340191172166
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Edam by Xtra provides 307 kcal per 100 g, with 0.3 g of sugars and 27 g of protein. Its Nutri-Score is D. It is listed in the Edam category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 viipale (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 61 kcal 314
Total fat 22 g 4.4 g 6% 23.2 −5%
Saturated fat 14 g 2.8 g 14% 15.6 −10%
Carbohydrates 0.3 g 0.1 g 0% 0.6 −47%
Total sugars 0.3 g 0.1 g 0.3 +6%
Protein 27 g 5.4 g 11% 25.7 +5%
Salt 1.8 g 0.4 g 2.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.

Compared with other edam

Calories lower 16%
Sugars higher 32%
Salt lower 25%
Saturated fat lower 13%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 viipale (20 g)
Sold in
Finland
Barcode
7340191172166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edam?

Edam contains 307 kcal per 100 g and about 61 kcal per serving (1 viipale (20 g)).

How much sugar is in Edam?

Edam has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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