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Eat Your Nutrients
Eat Your Nutrients by gem provides 350 kcal per 100 g, with 40 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack bite category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 350 kcal | 35 kcal | |
| Total fat | 10 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 60 g | 6 g | 2% |
| Total sugars | 40 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10 g | 1 g | 4% |
| Protein | 10 g | 1 g | 2% |
| Salt | 0.8 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dates, Pumpkin Seeds, Orange Powder, Dried Apricots (processed with Sulfur Dioxide), Whole Algae (Euglena Gracilis) Fermentate (50% Beta Glucan), Vegetable Glycerin, Sunflower And/Or Safflower Oil*, Candied Ginger (Ginger, Cane Sugar), Golden Chlorella, Acacia Fiber, Chicory Root Fiber, Quinoa Sprouts Germinated With B-Vitamins (Vitamin B3 As Niacin, Vitamin B5 As Pantothenic Acid, Vitamin B2 As Riboflavin, Vitamin B6, Vitamin B1 As Thiamin, Vitamin B7 As Biotin, Vitamin B12), Curcumin (Turmeric Extract), Gluten Free Oats, Coconut*, Probiotic (Bacillus Coagulans MTCC 5856), Lemon Extract*, Madagascar Bourbon Pure Vanilla, Himalayan Pink Salt, Citrus Fiber, Mixed Tocopherols (Natural Source Of Vitamin E), Menaquinone-7 (Vitamin K2 From Chickpea Fermentation), Vitamin D2 Mushroom (Agaricus Bisporus) Powder, Cardamom, Zinc Citrate Dihydrate, Black Pepper Extract, *Organic.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70g
- Serving size
- 1 portion (10 g)
- Labels & certifications
- No glutenOrganic
- Sold in
- United States
- Barcode
- 0850036318088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Your Nutrients?
Eat Your Nutrients contains 350 kcal per 100 g and about 35 kcal per serving (1 portion (10 g)).
How much sugar is in Eat Your Nutrients?
Eat Your Nutrients has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Eat Your Nutrients healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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