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Easy Garlic
Easy Garlic by Cook by Asda provides 134 kcal per 100 g, with 2.6 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking ingredients category and comes in a 95g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 134 kcal |
| Total fat | 7.2 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 14 g |
| Total sugars | 2.6 g |
| Added sugars | 0 g |
| Dietary fiber | 0.6 g |
| Protein | 2.8 g |
| Salt | 2.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Garlic Purée (65%), Spirit Vinegar, Rapeseed Oil, Dried Garlic (5%), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate). Suitable for vegetarians. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95g
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 13982913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy Garlic?
Easy Garlic contains 134 kcal per 100 g.
How much sugar is in Easy Garlic?
Easy Garlic has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Easy Garlic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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