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Easy cook basmati rice
Easy cook basmati rice by Morrisons provides 345 kcal per 100 g, with 0.3 g of sugars and 8.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 259 kcal | 306 +13% | |
| Total fat | 0.9 g | 0.7 g | 1% | 1.3 −30% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.3 +82% |
| Carbohydrates | 74.1 g | 55.6 g | 20% | 65.6 +13% |
| Total sugars | 0.3 g | 0.2 g | 0.4 −34% | |
| Dietary fiber | 3.9 g | 2.9 g | 10% | 1.5 +161% |
| Protein | 8.4 g | 6.3 g | 13% | 7.1 +19% |
| Salt | 0 g | 0 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (75 g)
- Sold in
- United Kingdom
- Barcode
- 5010251461180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy cook basmati rice?
Easy cook basmati rice contains 345 kcal per 100 g and about 259 kcal per serving (1 serving (75 g)).
How much sugar is in Easy cook basmati rice?
Easy cook basmati rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Easy cook basmati rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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