View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Earthly choice farro organic italian wheat
Earthly choice farro organic italian wheat provides 150 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 180 kcal | 178 −16% | |
| Total fat | 2.9 g | 3.5 g | 4% | 7.9 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 26.7 g | 32 g | 12% | 17.8 +50% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.5 g | 3 g | 11% | 2 +24% |
| Protein | 5 g | 6 g | 12% | 8.7 −43% |
| Salt | 0.6 g | 0.8 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic farro wheat, organic safflower oil, sea salt, corn starch and soy lecithin.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 Cup (120 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0679948100884
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Earthly choice farro organic italian wheat?
Earthly choice farro organic italian wheat contains 150 kcal per 100 g and about 180 kcal per serving (1/2 Cup (120 g)).
How much sugar is in Earthly choice farro organic italian wheat?
Earthly choice farro organic italian wheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Earthly choice farro organic italian wheat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Earthly choice farro organic italian wheat contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
NOVA 3 
NOVA 4 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4