View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dżem z owocami leśnymi
Dżem z owocami leśnymi by Herbapol provides 135 kcal per 100 g, with 32 g of sugars and 0 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 207 −35% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 32 g | 48.9 −35% |
| Total sugars | 32 g | 45.2 −29% |
| Added sugars | 21 g | 25.2 −17% |
| Protein | 0 g | 0.8 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Owoce (jagody leśne 14%, maliny 12,5%, jeżyny 8,5% (w tym jeżyny leśne 2%)); woda, cukier, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 100
- Labels & certifications
- Low or no sugarLow sugarReduced sugarBez gumy guar
- Sold in
- Poland
- Barcode
- 5900956201221
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dżem z owocami leśnymi?
Dżem z owocami leśnymi contains 135 kcal per 100 g.
How much sugar is in Dżem z owocami leśnymi?
Dżem z owocami leśnymi has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem z owocami leśnymi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a More jams
View all →
a NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 More from Herbapol
View all →
NOVA 4 
e NOVA 4 
NOVA 4 
d NOVA 4 
NOVA 4