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Dżem z czerwonych porzeczek
Dżem z czerwonych porzeczek by Herbapol provides 138 kcal per 100 g, with 32 g of sugars and 0.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 7 kcal | 207 −33% | |
| Total fat | 0.5 g | 0 g | 0% | 0.7 −28% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.2 −55% |
| Carbohydrates | 32 g | 1.6 g | 1% | 48.9 −35% |
| Total sugars | 32 g | 1.6 g | 45.2 −29% | |
| Protein | 0.5 g | 0 g | 0% | 0.8 −36% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (5 g)
- Sold in
- Poland
- Barcode
- 5900956202327
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 27, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Dżem z czerwonych porzeczek?
Dżem z czerwonych porzeczek contains 138 kcal per 100 g and about 7 kcal per serving (1 portion (5 g)).
How much sugar is in Dżem z czerwonych porzeczek?
Dżem z czerwonych porzeczek has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem z czerwonych porzeczek healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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