Dżem z czarnych porzeczek by Międzychód

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Dżem z czarnych porzeczek

by Międzychód 300 g in Jams Barcode 5901619150856
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dżem z czarnych porzeczek by Międzychód provides 261 kcal per 100 g, with 63 g of sugars and 0.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 207 +26%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 63 g 48.9 +29%
Total sugars 63 g 45.2 +39%
Added sugars 62.5 g 25.2 +148%
Protein 0.5 g 0.8 −36%
Salt 0 g 0.1 −92%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories higher 11%
Sugars higher 5%
Salt lower 41%
Saturated fat higher 39%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cukier, czarne porzeczki, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy Sporządzono z 40 g owoców na 100 g produktu.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Poland
Barcode
5901619150856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem z czarnych porzeczek?

Dżem z czarnych porzeczek contains 261 kcal per 100 g.

How much sugar is in Dżem z czarnych porzeczek?

Dżem z czarnych porzeczek has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem z czarnych porzeczek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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