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Dżem z Czarnych Porzeczek
Dżem z Czarnych Porzeczek by Herbapol provides 141 kcal per 100 g, with 30 g of sugars and 0.5 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 199 −29% |
| Total fat | 0.5 g | 0.4 +37% |
| Carbohydrates | 33 g | 47.4 −30% |
| Total sugars | 30 g | 44.2 −32% |
| Added sugars | 10 g | 24.8 −60% |
| Protein | 0.5 g | 0.6 −13% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 581 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, czarne porzeczki, cukier, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland, United Kingdom
- Barcode
- 5900956201054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dżem z Czarnych Porzeczek?
Dżem z Czarnych Porzeczek contains 141 kcal per 100 g.
How much sugar is in Dżem z Czarnych Porzeczek?
Dżem z Czarnych Porzeczek has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem z Czarnych Porzeczek healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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