Dżem malinowy

by Międzychód 300 g in Jams Barcode 5901619152485
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dżem malinowy by Międzychód provides 250 kcal per 100 g, with 60 g of sugars and 0.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 207 +21%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 61 g 48.9 +25%
Total sugars 60 g 45.2 +33%
Added sugars 60 g 25.2 +138%
Protein 0.5 g 0.8 −35%
Salt 0 g 0.1 −92%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 20%
Sugars higher 12%
Salt lower 41%
Saturated fat higher 39%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cukier, maliny, woda, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Poland
Barcode
5901619152485

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dżem malinowy?

Dżem malinowy contains 250 kcal per 100 g.

How much sugar is in Dżem malinowy?

Dżem malinowy has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem malinowy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dżem malinowy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jams

View all →

More from Międzychód

View all →