Dżem 100% z owoców Wiśnia

by Maribel 220g in Jams Barcode 4056489260660
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dżem 100% z owoców Wiśnia by Maribel provides 145 kcal per 100 g, with 34 g of sugars and 0.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 207 −30%
Total fat 0.5 g 0.5 g 1% 0.7 −28%
Saturated fat 0.1 g 0.1 g 1% 0.2 −55%
Carbohydrates 34 g 34 g 12% 48.9 −30%
Total sugars 34 g 34 g 45.2 −25%
Added sugars 0 g 0 g 0% 25.2 −100%
Protein 0.8 g 0.8 g 2% 0.8
Salt 0 g 0 g 0.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 12%
Sugars lower 16%
Salt higher 40%
Saturated fat higher 39%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wiśnie (sporządzono ze 100 g wiśni na 100 g produktu), cukry pochodzące z owoców, substancja żelująca: pektyny

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
100.0g
Sold in
Germany
Barcode
4056489260660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem 100% z owoców Wiśnia?

Dżem 100% z owoców Wiśnia contains 145 kcal per 100 g and about 145 kcal per serving (100.0g).

How much sugar is in Dżem 100% z owoców Wiśnia?

Dżem 100% z owoców Wiśnia has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem 100% z owoców Wiśnia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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