Dżem 100% z owoców Brzoskwinia

by Maribel 220g in Jams Barcode 4056489717874
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dżem 100% z owoców Brzoskwinia by Maribel provides 128 kcal per 100 g, with 27 g of sugars and 1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
27 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 128 kcal 207 −38%
Total fat 0.5 g 0.5 g 1% 0.7 −28%
Saturated fat 0.1 g 0.1 g 1% 0.2 −55%
Carbohydrates 30 g 30 g 11% 48.9 −39%
Total sugars 27 g 27 g 45.2 −40%
Added sugars 0 g 0 g 0% 25.2 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.1 −9%
Protein 1 g 1 g 2% 0.8 +29%
Salt 0 g 0 g 0.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 8%
Sugars lower 10%
Salt lower 41%
Saturated fat higher 39%
Protein top 14%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brzoskwinie, cukry pochodzące z owoców, zagęszczony sok cytrynowy, substancja żelująca: pektyny.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
100 g
Sold in
Poland
Barcode
4056489717874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem 100% z owoców Brzoskwinia?

Dżem 100% z owoców Brzoskwinia contains 128 kcal per 100 g and about 128 kcal per serving (100 g).

How much sugar is in Dżem 100% z owoców Brzoskwinia?

Dżem 100% z owoców Brzoskwinia has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem 100% z owoców Brzoskwinia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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