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Duo de riz et épeautre façon tikka massala
Duo de riz et épeautre façon tikka massala by Paul & Louise provides 189 kcal per 100 g, with 3 g of sugars and 7.5 g of protein. That is 320% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 329 −43% |
| Total fat | 6.2 g | 1.4 +334% |
| Saturated fat | 1.2 g | 0.3 +352% |
| Carbohydrates | 24.4 g | 68.5 −64% |
| Total sugars | 3 g | 0.7 +320% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3 g | 2.4 +27% |
| Protein | 7.5 g | 7.2 |
| Salt | 0.7 g | 0.2 +201% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DES DE RECHAUFFAGE 10 OU B0000 2 BAIN MARIE MICRO-ONDES Plongez le sachet fermé dans l'eau frémissante Placez leve pendant 10 mn, passez-le rapidement à peine p sous l'eau froide avant de l'ouvrir. tresadam Attention à la chaleur lors Dégus de l'ouverture du sachet. Dégustez. MÉLANGE PRÊT À RÉCHAUFFER DE RIZ BLANC ET ROUGE ET D'EPEATE INGRÉDIENTS Eau, riz long grain 10,6%, épeautre 10,6%, protéines de soja riz rouge 6%, huile de colza, tomates, concentré de tomates, lait de coco, raisins secs 2%, jus de citron concentré, épices 1,8%, CUISINE EN FRANCE Traces éventuelles d'autres céréales contenant du gluten. "Le riz blanc et l'e céleri, poisson, crustacés, lait et moutarde. et le riz rouges son 3 379670 021415 Informations nutritionnelles Pour 100 g Énergie 1 portion de 250 g 1986 kJ/ 794 kJ / 189 kcal 473 kcal 6,2 g 15,5 g 300 Conditionné sous am CONSERVATION Avant ouverture, conserv Après ouverture, conse alimentaire fermé em SERVICE CONSOMMATEURS Fabriqué par COVISAS 4 44230 S Sebastien Su [email protected] A CONSOMMER DE PREFEREN
Product details
- Quantity
- 250g
- Sold in
- France
- Barcode
- 3379670021415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo de riz et épeautre façon tikka massala?
Duo de riz et épeautre façon tikka massala contains 189 kcal per 100 g.
How much sugar is in Duo de riz et épeautre façon tikka massala?
Duo de riz et épeautre façon tikka massala has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo de riz et épeautre façon tikka massala healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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