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Duo
dúo boquerón en vinagre y anchoa
Duo by manuel claros provides 285 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category and comes in a 75 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 213 kcal | 217 +31% | |
| Total fat | 22.2 g | 16.6 g | 21% | 13.4 +66% |
| Saturated fat | 9.6 g | 7.2 g | 36% | 2.4 +300% |
| Carbohydrates | 0.3 g | 0.2 g | 0% | 1 −70% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 20.9 g | 15.7 g | 31% | 23.4 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 436 Anchovy fillets products on Foodmetria.
Compared with other anchovy fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anchoas, Boquerones, aceite de oliva, aceite de semillas, vinagre, ajo, perejil y sal.
- Allergens
- Fish
- May contain traces
- FishSoybeans
Product details
- Quantity
- 75 g
- Serving size
- 75 g
- Labels & certifications
- No glutenKosherAnti anisakisElaboracion tradicional
- Sold in
- Spain
- Barcode
- 8437002872205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo?
Duo contains 285 kcal per 100 g and about 213 kcal per serving (75 g).
How much sugar is in Duo?
Duo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Duo contain?
According to the label data it contains: Fish. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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