Nutrition report ready

Duchy organic wholegrain rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

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Duchy organic wholegrain rice by Waitrose

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Duchy organic wholegrain rice

by Waitrose 500 g Barcode 5000169870563
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Duchy organic wholegrain rice by Waitrose provides 131 kcal per 100 g, with 0.3 g of sugars and 3.2 g of protein. It comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (180 g)

Nutrient Per 100 g Per serving% DV*
Calories 131 kcal 236 kcal
Total fat 0.7 g 1.3 g 2%
Saturated fat 0.2 g 0.4 g 2%
Carbohydrates 27.5 g 49.5 g 18%
Total sugars 0.3 g 0.5 g
Added sugars 0 g 0 g 0%
Dietary fiber 1 g 1.8 g 6%
Protein 3.2 g 5.8 g 12%
Salt 0 g 0 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

wholegrain rice

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
1 portion (180 g)
Labels & certifications
Organic
Sold in
United Kingdom
Barcode
5000169870563

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Pack size: — → 500 g
  2. September 26, 2026
    • Name: Dutchy organic wholegrain rice → Duchy organic wholegrain rice
    • Calories: 292 → 131
    • Fat: 4.13 → 0.7
    • Saturated fat: 4.13 → 0.2
    • Sugars: — → 0.3
    • Salt: — → 0
    • Protein: 7.2 → 3.2
    • Fiber: 4.4 → 1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Duchy organic wholegrain rice?

Duchy organic wholegrain rice contains 131 kcal per 100 g and about 236 kcal per serving (1 portion (180 g)).

How much sugar is in Duchy organic wholegrain rice?

Duchy organic wholegrain rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duchy organic wholegrain rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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