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Duchy organic long grain rice
Duchy organic long grain rice by Waitrose provides 122 kcal per 100 g, with 0.3 g of sugars and 2.7 g of protein. It comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 220 kcal | |
| Total fat | 0.3 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 27.3 g | 49.1 g | 18% |
| Total sugars | 0.3 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.2 g | 0.4 g | 1% |
| Protein | 2.7 g | 4.9 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic rice
Product details
- Quantity
- 500 g
- Serving size
- 180 g
- Labels & certifications
- Organic
- Sold in
- United Kingdom
- Barcode
- 5000169870617
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Name: Long grain rice → Duchy organic long grain rice
- Pack size: — → 500 g
- Calories: 119 → 122
- Fat: 0.5 → 0.3
- Saturated fat: 0.1 → 0
- Sugars: 0.5 → 0.3
- Protein: 2.6 → 2.7
- Fiber: 0.9 → 0.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Duchy organic long grain rice?
Duchy organic long grain rice contains 122 kcal per 100 g and about 220 kcal per serving (180 g).
How much sugar is in Duchy organic long grain rice?
Duchy organic long grain rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duchy organic long grain rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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