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Dry Cured Rashers
Dry Cured Rashers by O'Neill's provides 210 kcal per 100 g, with 0.5 g of sugars and 20.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meats category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 205 |
| Total fat | 13.9 g | 12.9 +8% |
| Saturated fat | 5.7 g | 4.8 +18% |
| Carbohydrates | 0.5 g | 3.6 −86% |
| Total sugars | 0.5 g | 1 −51% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 20.8 g | 18.4 +13% |
| Salt | 2.2 g | 1.5 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Irish Pork (98%) cured with natural Sea Salt, Sugar. Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite & Potassium Nitrate
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- No glutenBlas na hÉireannGreat TasteIrish Breakfast AwardsIrish Quality Food AwardsWexford Food Family
- Sold in
- Ireland
- Barcode
- 5390566001180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Cured Rashers?
Dry Cured Rashers contains 210 kcal per 100 g.
How much sugar is in Dry Cured Rashers?
Dry Cured Rashers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Cured Rashers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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