Dried wild blueberries
Dried wild blueberries by Safeway provides 375 kcal per 100 g, with 82.5 g of sugars and 0 g of protein. That is 340% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 453 −17% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 92.5 g | 37 g | 13% | 48.9 +89% |
| Total sugars | 82.5 g | 33 g | 18.8 +340% | |
| Added sugarsUSDA | 50 g | 20 g | 40% | 8.8 +469% |
| Dietary fiber | 5 g | 2 g | 7% | 6.7 −26% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried wild blueberries, corn syrup, sugar, natural flavor, citric acid, sunflower oil, potassium sorbate (preservative).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0021130522439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried wild blueberries?
Dried wild blueberries contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup (40 g)).
How much sugar is in Dried wild blueberries?
Dried wild blueberries has 82.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried wild blueberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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