Dried Kelps
Dried Kelps by Shirakiku provides 300 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 550% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pcs cut 4""x4"" (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 30 kcal | 288 | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60 g | 6 g | 2% | 49.2 +22% |
| Total sugars | 30 g | 3 g | 4.6 +550% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 30 g | 3 g | 11% | 17.4 +72% |
| Protein | 10 g | 1 g | 2% | 16.9 −41% |
| Salt | 7 g | 0.7 g | 0.9 +647% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried kelp.
Product details
- Serving size
- 3 pcs cut 4""x4"" (10 g)
- Sold in
- United States
- Barcode
- 0074410470050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Kelps?
Dried Kelps contains 300 kcal per 100 g and about 30 kcal per serving (3 pcs cut 4""x4"" (10 g)).
How much sugar is in Dried Kelps?
Dried Kelps has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Kelps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Kelps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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