Dried apricots

by Waitrose 500g in Dried apricots Barcode 5000169088845
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Dried apricots by Waitrose provides 180 kcal per 100 g, with 36.5 g of sugars and 4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried apricots category and comes in a 500g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
36.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 259 −31%
Total fat 0.6 g 0.7 −9%
Saturated fat 0 g 0.2 −100%
Carbohydrates 36.5 g 57.4 −36%
Total sugars 36.5 g 44.3 −18%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.4 g 7.2 −12%
Protein 4 g 3.2 +25%
Salt 0 g 0.1 −65%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 4%
Sugars lower 26%
Salt higher 28%
Saturated fat lower 1%
Protein top 13%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apricots, preservative (sulphur dioxide)

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5000169088845

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dried apricots?

Dried apricots contains 180 kcal per 100 g.

How much sugar is in Dried apricots?

Dried apricots has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried apricots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dried apricots contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dried apricots? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried apricots

View all →

More from Waitrose

View all →