Dragonfly, kaya coconut jam

by Dragonfly in Fruit and vegetable preserves Barcode 0721557321782
Poor nutritional quality
Ultra-processed food

Dragonfly, kaya coconut jam by Dragonfly provides 316 kcal per 100 g, with 47.4 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
0 g · Low
Sugars
47.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 60 kcal 231 +37%
Total fat 10.5 g 2 g 3% 0.4 +2717%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 52.6 g 10 g 4% 55
Total sugars 47.4 g 9 g 47.3
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.4 g 0.1 g 0.1 +245%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories higher 4%
Sugars lower 46%
Salt higher 4%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, coconut milk, water, wheat flour, egg yolk powder, coconut meat, modified corn starch, salt, artificial flavor added, fd & c yellow 5 & yellow 6.

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (19 g)
Sold in
United States
Barcode
0721557321782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dragonfly, kaya coconut jam?

Dragonfly, kaya coconut jam contains 316 kcal per 100 g and about 60 kcal per serving (1 Tbsp (19 g)).

How much sugar is in Dragonfly, kaya coconut jam?

Dragonfly, kaya coconut jam has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dragonfly, kaya coconut jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dragonfly, kaya coconut jam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dragonfly, kaya coconut jam contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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