Donuts

by Amor Goloso 210 g in Desert Barcode 8051597930807
Bad nutritional quality
Ultra-processed food

Donuts by Amor Goloso provides 486 kcal per 100 g, with 34.3 g of sugars and 20 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desert category and comes in a 210 g pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14.3 g · High
Sugars
34.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (35g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 170 kcal 388 +25%
Total fat 20 g 7 g 9% 17.7 +13%
Saturated fat 14.3 g 5 g 25% 8.9 +60%
Carbohydrates 51.4 g 18 g 7% 49.2 +5%
Total sugars 34.3 g 12 g 29.3 +17%
Added sugars 20 g 7 g 14% 24 −17%
Dietary fiber 2.9 g 1 g 4% 2.3 +24%
Protein 20 g 7 g 14% 6.1 +229%
Salt 1.1 g 0.4 g 0.3 +219%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Desert products on Foodmetria.

Compared with other desert

Calories higher 21%
Sugars higher 37%
Salt higher 4%
Saturated fat higher 19%
Protein top 4%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bakery product covered in cocoa icing and multicoloured sugar sprinkies - gluten tree Ingredients: eggs, icing (Sugar, fuly hydrogenated vegetable fat (cOconut, palm kernel) in varíiable proportion, low-tat cocoa powder, emulsifier: soy lecithin; natural vanilla fiavouringl, súgar, potato starch, corn starch, palm fat, sunflower oil, glucose syrup, humectant: glycero; ivert sugar syrup, milk proteins, guar seed fiour, xanthan gum, sugar sprinkies sugar, rice starch, glucose syrup, nce flour, polishing agent camauba wax (ES03); radish, lemon, blackcurrant, turmeric, algae (spirulina extract), emulsifers: lactic acid esters of mono - and digiycerides, polypropylene glycol esters of tatiy acids; raising agents: disodium diphosphate, SOdium carbonate: presenative: potasSium Sorbate; soy flour, stabilizer: pentasodium triphosphate (E451); anti-caking agent slicon dioxide E551); natural orange flavour, sat. May contain: hazelnuts, walnuts, pecan nuts, cashew, pistachio nuts and pearnuts.

Contains palm oilNot vegan
Allergens
EggsMilkSoybeans
May contain traces
Nuts

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
1 piece (35g)
Labels & certifications
No gluten
Sold in
United States
Barcode
8051597930807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donuts?

Donuts contains 486 kcal per 100 g and about 170 kcal per serving (1 piece (35g)).

How much sugar is in Donuts?

Donuts has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donuts contain?

According to the label data it contains: Eggs, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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