Donut

by Ikea 49 g in Doughnuts filled with chocolate Barcode 5413476956903

Pâte levée, frite, donut nappé d'une pâte (13,5%) à glacer cacaotée.

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Donut by Ikea provides 434 kcal per 100 g, with 12 g of sugars and 6.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts filled with chocolate category and comes in a 49 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
15 g · High
Sugars
12 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 213 kcal 418
Total fat 28 g 13.7 g 18% 22.9 +23%
Saturated fat 15 g 7.4 g 37% 8.1 +86%
Carbohydrates 39 g 19.1 g 7% 45.3 −14%
Total sugars 12 g 5.9 g 18.7 −36%
Added sugars 1.3 g 0.6 g 1% 12.8 −90%
Protein 6.5 g 3.2 g 6% 6.4
Salt 1.1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Doughnuts filled with chocolate products on Foodmetria.

Compared with other doughnuts filled with chocolate

Calories higher 42%
Sugars lower 5%
Salt higher 22%
Saturated fat higher 10%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine: BLÉ, SOJA, huiles et graisses végétales (palme, coprah, colza, tournesol, eau, sucre dextrose; levure: poudre de cacao dégraissée(1,5 %), lactosérum en poudre (LAIT), sel, émulsifiants : E471, E481, E472e; poudres à lever: E450i, E500i; poudre de LAlT écrémé; arômes.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNuts

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
49 g
Serving size
49 g
Sold in
France
Barcode
5413476956903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut?

Donut contains 434 kcal per 100 g and about 213 kcal per serving (49 g).

How much sugar is in Donut?

Donut has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Donut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donut contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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