Mini gâteaux fourrés chocolat vs Donut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini gâteaux fourrés chocola... | Donut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 447 kcal | 434 kcal |
| Fat | 21 g | 28 g |
| Saturated fat | 2.5 g | 15 g |
| Sugars | 39 g | 12 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.6 g | — |
| Protein | 4.8 g | 6.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini gâteaux fourrés chocolat has 25% less fat (21 g vs 28 g).
- Mini gâteaux fourrés chocolat has 83% less saturated fat (2.5 g vs 15 g).
- Donut has 69% less sugar (12 g vs 39 g).
- Donut has 26% more protein (6.5 g vs 4.8 g).
- Only Donut lists: Gluten, Milk, Soybeans.
Ingredients
Mini gâteaux fourrés chocolat
Not available.
Donut
Farine: BLÉ, SOJA, huiles et graisses végétales (palme, coprah, colza, tournesol, eau, sucre dextrose; levure: poudre de cacao dégraissée(1,5 %), lactosérum en poudre (LAIT), sel, émulsifiants : E471, E481, E472e; poudres à lever: E450i, E500i; poudre de LAlT écrémé; arômes.
FAQ
Which is healthier: Mini gâteaux fourrés chocolat or Donut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donut has fewer calories: 434 kcal versus 447 kcal per 100 g.
Which has less sugar?
Donut has less sugar: 12 g versus 39 g per 100 g.