Mini gâteaux fourrés chocolat vs Mini Beignets Carambar
Overall, Mini Beignets Carambar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mini gâteaux fourrés chocolat
Mini Beignets Carambar
Nutrition per 100 g
| Nutrient | Mini gâteaux fourrés chocola... | Mini Beignets Carambar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 447 kcal | 430 kcal |
| Fat | 21 g | 24 g |
| Saturated fat | 2.5 g | 8.8 g |
| Sugars | 39 g | 21 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.6 g | 2 g |
| Protein | 4.8 g | 7.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini gâteaux fourrés chocolat has 13% less fat (21 g vs 24 g).
- Mini gâteaux fourrés chocolat has 72% less saturated fat (2.5 g vs 8.8 g).
- Mini Beignets Carambar has 46% less sugar (21 g vs 39 g).
- Mini Beignets Carambar has 20% more fiber (2 g vs 1.6 g).
- Mini Beignets Carambar has 37% more protein (7.6 g vs 4.8 g).
- Only Mini Beignets Carambar lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
Mini gâteaux fourrés chocolat
Not available.
Mini Beignets Carambar
Farine de BLÉ, sucre, matières grasses végétales (palme (certifiée) , colza), eau, huiles végétales en proportions variables (colza et tournesol), BEURRE, OEUF, blanc d'ŒUF, dextrose, LAIT écrémé en poudre, cacao maigre en poudre 1,7%, LACTOSÉRUM en poudre, GLUTEN de BLÉ, maltodextrine, beurre de cacao, LAIT entier en poudre, levure, sel, émulsifiants: E471, E322 (SOJA), amidon de BLÉ, NOISETTE, colorant: E160a(iv), antioxydant: E300, farine de BLÉ malté, arôme. Peut contenir: AUTRES FRUITS À COQUE Origine de la pâte à tartiner : Italie.
FAQ
Which is healthier: Mini gâteaux fourrés chocolat or Mini Beignets Carambar?
Overall, Mini Beignets Carambar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Beignets Carambar has fewer calories: 430 kcal versus 447 kcal per 100 g.
Which has less sugar?
Mini Beignets Carambar has less sugar: 21 g versus 39 g per 100 g.