Donuts chocolat vs Mini Beignets Carambar
Overall, Mini Beignets Carambar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Donuts chocolat | Mini Beignets Carambar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 437 kcal | 430 kcal |
| Fat | 27 g | 24 g |
| Saturated fat | 14 g | 8.8 g |
| Sugars | 14 g | 21 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 2 g |
| Protein | 7.7 g | 7.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Beignets Carambar has 11% less fat (24 g vs 27 g).
- Mini Beignets Carambar has 37% less saturated fat (8.8 g vs 14 g).
- Donuts chocolat has 33% less sugar (14 g vs 21 g).
- Only Mini Beignets Carambar lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
Donuts chocolat
Not available.
Mini Beignets Carambar
Farine de BLÉ, sucre, matières grasses végétales (palme (certifiée) , colza), eau, huiles végétales en proportions variables (colza et tournesol), BEURRE, OEUF, blanc d'ŒUF, dextrose, LAIT écrémé en poudre, cacao maigre en poudre 1,7%, LACTOSÉRUM en poudre, GLUTEN de BLÉ, maltodextrine, beurre de cacao, LAIT entier en poudre, levure, sel, émulsifiants: E471, E322 (SOJA), amidon de BLÉ, NOISETTE, colorant: E160a(iv), antioxydant: E300, farine de BLÉ malté, arôme. Peut contenir: AUTRES FRUITS À COQUE Origine de la pâte à tartiner : Italie.
FAQ
Which is healthier: Donuts chocolat or Mini Beignets Carambar?
Overall, Mini Beignets Carambar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Beignets Carambar has fewer calories: 430 kcal versus 437 kcal per 100 g.
Which has less sugar?
Donuts chocolat has less sugar: 14 g versus 21 g per 100 g.