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Donker meerzaden
Donker meerzaden by Yam provides 252 kcal per 100 g, with 2.6 g of sugars and 7.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 600 gram pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 113 kcal | 262 | |
| Total fat | 7.1 g | 3.2 g | 4% | 6 +18% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 0.9 −15% |
| Carbohydrates | 35 g | 15.8 g | 6% | 44.7 −22% |
| Total sugars | 2.6 g | 1.2 g | 3.2 −20% | |
| Dietary fiber | 7.6 g | 3.4 g | 12% | 7 +9% |
| Protein | 7.6 g | 3.4 g | 7% | 4.7 +62% |
| Salt | 1.2 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tapiocazetmeel 14%, havermeel(glutenvrij) 13,5%, aardappelzetmeel, lijnzaad 3,5%, havervlokken (glutenvrij), zonnebloempitten 3%, bakkersgist, soja-eiwit, psyllium 2%, sojabloem, suiker, bakkerszout, maltodextrine, verdikkingsmiddel: E466, plantaardige olie (raapzaad), enzymen, aroma (boter).
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 gram
- Serving size
- 45 g
- Labels & certifications
- No glutenCrossed Grain Trademark100% vegetableDZG Gluten free
- Sold in
- Netherlands
- Barcode
- 5711210159024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donker meerzaden?
Donker meerzaden contains 252 kcal per 100 g and about 113 kcal per serving (45 g).
How much sugar is in Donker meerzaden?
Donker meerzaden has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Donker meerzaden healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Donker meerzaden vegan?
Based on its ingredient list, it is not vegan.
What allergens does Donker meerzaden contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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