View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dolmio pronto pasta twists
Dolmio pronto pasta twists by Dolmio provides 150 kcal per 100 g, with 0.3 g of sugars and 6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant pasta category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 299 kcal | 202 −26% | |
| Total fat | 1.3 g | 2.5 g | 3% | 4.4 −72% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 1.7 −83% |
| Carbohydrates | 27 g | 54 g | 20% | 32.8 −18% |
| Total sugars | 0.3 g | 0.5 g | 3.2 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.7 g | 5.3 g | 19% | 2.7 |
| Protein | 6 g | 12 g | 24% | 7 −15% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Instant pasta products on Foodmetria.
Compared with other instant pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked fusilli pasta (99%) (water, durum wheat semolina, emulsifier (mono-and diglycerides of fatty acids)), sunflower oil, emulsifier (sunflower lecithin).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (200 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4002359018992
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dolmio pronto pasta twists?
Dolmio pronto pasta twists contains 150 kcal per 100 g and about 299 kcal per serving (1 portion (200 g)).
How much sugar is in Dolmio pronto pasta twists?
Dolmio pronto pasta twists has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dolmio pronto pasta twists healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dolmio pronto pasta twists contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More instant pasta
View all →
NOVA 3 
NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 4 
NOVA 4 More from Dolmio
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 3