Top 10 · Updated October 2026

Highest-Protein Instant Pasta

Instant pasta: typically 5.5 g of protein per 100 g (median of 212 products). The instant pasta with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 194 instant pasta with complete data.

  1. 1 Immi Ramen

    Immi Ramen

    immi · 24 oz
    e NOVA 4 473 kcal 0 g sugar 37.8 g protein 18.9 g fat

    Also: Vegan · Vegetarian

  2. 2 Bio Edamame Tasty Meal Italian Spice

    Bio Edamame Tasty Meal Italian Spice

    Just Taste · 53.9g
    e NOVA 4 284 kcal 12.2 g sugar 33.8 g protein 3.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Bolognese Pasta Protein Bowl

    Bolognese Pasta Protein Bowl

    Rollin Greens · 2.5 oz
    d NOVA 3 338 kcal 15.5 g sugar 22.5 g protein 2.1 g fat

    Also: Palm oil free · No additives

  4. 4 Fusilli

    Fusilli

    Barilla · 400g
    a NOVA 3 354 kcal 1.8 g sugar 20 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Rotini Made from Chickpeas

    Rotini Made from Chickpeas

    Banza
    a NOVA 4 339 kcal 1.8 g sugar 19.6 g protein 5.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Gluten Free Organic Red Lentil Penne

    Gluten Free Organic Red Lentil Penne

    · 250 g
    a NOVA 3 251 kcal 0.9 g sugar 19.5 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pasta sides, roasted garlic soy

    Pasta sides, roasted garlic soy

    ZENB · 4 oz
    d NOVA 3 353 kcal 2.9 g sugar 19.1 g protein 2.2 g fat

    Also: Palm oil free · No additives

  8. 8 Pasta pronto miracoli

    Pasta pronto miracoli

    Mirácoli · 200g
    a NOVA 4 140 kcal 1.5 g sugar 19 g protein 5 g fat

    Also: Palm oil free

  9. 9 Boloñesa Vegana

    Boloñesa Vegana

    Trevijano · 200 g
    a NOVA 3 360 kcal 6 g sugar 17 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Duck and vegetables

    Duck and vegetables

    Vitasia · 50 gr
    346 kcal 6.9 g sugar 15.1 g protein 3.2 g fat

How we built this list

We ranked all published instant pasta on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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