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Dobry chrup
Dobry chrup by Lajkonik provides 467 kcal per 100 g, with 6.4 g of sugars and 13 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 403 +16% |
| Total fat | 21 g | 19.9 +6% |
| Saturated fat | 2.1 g | 5.6 −63% |
| Carbohydrates | 52 g | 44.4 +17% |
| Total sugars | 6.4 g | 4.4 +46% |
| Added sugars | 2.6 g | 1.9 +35% |
| Dietary fiber | 9 g | 3.9 +132% |
| Protein | 13 g | 10.4 +25% |
| Salt | 2.3 g | 1.8 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna pełnoziarnista (58 %), olej rzepakowy (11 %), dekstryna, sezam (5 %), siemię lniane (5%), cukier, nasiona szałwii hiszpańskiej (Salvia hispanica) (2,5 %), sól, jęczmienny ekstrakt słodowy, sól morska, skrobia modyfikowana, gluten pszenny, regulator kwasowości: wodorotlenek sodu; substancje spulchniające: wodorowęglan amonu, wodorowęglan sodu, fosforan monowapniowy; emulgator: lecytyny
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland
- Barcode
- 5900320011036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dobry chrup?
Dobry chrup contains 467 kcal per 100 g.
How much sugar is in Dobry chrup?
Dobry chrup has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dobry chrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dobry chrup contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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