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Paluszki
Paluszki by Lajkonik provides 379 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 114 kcal | 411 −8% | |
| Total fat | 4 g | 1.2 g | 2% | 11 −64% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.4 −83% |
| Carbohydrates | 72 g | 21.6 g | 8% | 64.8 +11% |
| Total sugars | 2.7 g | 0.8 g | 2.9 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.4 g | 1 g | 4% | 4.5 −25% |
| Protein | 12 g | 3.6 g | 7% | 11.1 +8% |
| Salt | 3 g | 0.9 g | 2 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour , salt, rapeseed oil, yeast, acidity regulator: sodium hydroxide, barley malt extract, raising agent: ammonium carbonates
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Sold in
- Poland, United Kingdom
- Barcode
- 5900320001303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paluszki?
Paluszki contains 379 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Paluszki?
Paluszki has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paluszki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paluszki vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paluszki contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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