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Dino Nuggets
Dino Nuggets by Soules Kitchen provides 235 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 24 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pieces (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 184 kcal | 187 +26% | |
| Total fat | 14.1 g | 11 g | 14% | 8.2 +72% |
| Saturated fat | 2.4 g | 1.8 g | 9% | 2.9 −19% |
| Carbohydrates | 18.8 g | 14.7 g | 5% | 20.1 −6% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 3 g | 2.3 g | 5% | 6.1 −51% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 10.6 g | 8.3 g | 17% | 7.9 +34% |
| Salt | 1.5 g | 1.1 g | 1 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: rice starch, salt, turbinado sugar, sodium carbonate, natural flavoring, sodium lactate, tapioca dextrin, spices, spice extractives including paprika and extractives of paprika, potato starch, sweet dairy whey, dextrose, dehydrated garlic, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, extractives of annatto. breading is set in vegetable oil.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 3 Pieces (78 g)
- Sold in
- United States
- Barcode
- 0034695805213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dino Nuggets?
Dino Nuggets contains 235 kcal per 100 g and about 184 kcal per serving (3 Pieces (78 g)).
How much sugar is in Dino Nuggets?
Dino Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dino Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dino Nuggets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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