Dinkel Vollkorn

by harry in Breads Barcode 4071800039237
Average nutritional quality

Dinkel Vollkorn by harry provides 247 kcal per 100 g, with 4.7 g of sugars and 9.1 g of protein. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 124 kcal 286 −14%
Total fat 6.4 g 3.2 g 4% 5.3 +21%
Saturated fat 1 g 0.5 g 3% 1 +5%
Carbohydrates 35 g 17.5 g 6% 48.4 −28%
Total sugars 4.7 g 2.4 g 4.6
Dietary fiber 3.4 g 1.7 g 6% 4.5 −25%
Protein 9.1 g 4.6 g 9% 9.6 −5%
Salt 1 g 0.5 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 27%
Sugars higher 31%
Salt lower 29%
Saturated fat higher 24%
Protein top 48%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50g
Sold in
Germany
Barcode
4071800039237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Vollkorn?

Dinkel Vollkorn contains 247 kcal per 100 g and about 124 kcal per serving (50g).

How much sugar is in Dinkel Vollkorn?

Dinkel Vollkorn has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Vollkorn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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