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Dinkel Sesam Kräcker
Dinkel Sesam Kräcker by ener BIO provides 451 kcal per 100 g, with 1.3 g of sugars and 17 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 449 |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 3.3 g | 4.9 −33% |
| Carbohydrates | 43 g | 59.9 −28% |
| Total sugars | 1.3 g | 4.8 −73% |
| Dietary fiber | 11 g | 4.7 +135% |
| Protein | 17 g | 10.2 +66% |
| Salt | 2.8 g | 1.9 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungNo lactose
- Sold in
- Germany
- Barcode
- 4305615678610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Sesam Kräcker?
Dinkel Sesam Kräcker contains 451 kcal per 100 g.
How much sugar is in Dinkel Sesam Kräcker?
Dinkel Sesam Kräcker has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Sesam Kräcker healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Sesam Kräcker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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