Dinkel Sandwich

by Gut & Günstig 375g in Breads Barcode 4311501136140
Average nutritional quality

Dinkel Sandwich by Gut & Günstig provides 264 kcal per 100 g, with 4 g of sugars and 10.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 375g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 99 kcal 286 −8%
Total fat 3.8 g 1.4 g 2% 5.3 −28%
Saturated fat 0.4 g 0.2 g 1% 1 −58%
Carbohydrates 45.5 g 17.1 g 6% 48.4 −6%
Total sugars 4 g 1.5 g 4.6 −13%
Added sugars 5 g 1.9 g 4% 2.6 +89%
Dietary fiber 3.5 g 1.3 g 5% 4.5 −23%
Protein 10.3 g 3.9 g 8% 9.6 +8%
Salt 1 g 0.4 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 48%
Sugars higher 38%
Salt lower 29%
Saturated fat higher 49%
Protein top 28%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DURCHSCHNITTLICHE Dinkelmehl", Wasser, Dinkelkleie NAHRWERTE Rapsöl, Zucker, Hefe, Speisesalz, Dinkelvol kornmehl", Dinkelelweiß", Säureregule Brennwert kJ/kcal tor: Natriumacetate, Dinkelquellstärke Fett ** eine Weizenart % RM* pro pro Scheibe pm Scheibe (ca. 37,5 g) ca. 37,5 g) 100 g 1117/264 419/99 52 5% 3,8 g 1,4 g 2% davon: - gesättigte Fettsäuren 0,2 g <1% 0,4 g 17,1 g 7% Kohlenhydrate 45,59 1,5 g 2% 4,09 1,3g 3,59 3,9 g 8% 10,39 0,38 g 6% Das Produkt kann Spuren von Lupinen, davon: Milch, Senf und Soja enthalten. - Zucker Referenzmenge für einen durchschnittlichen Ballaststoffe Erwachsenen (8400 kJ/2000 kcal) Dinkelsandwichbrot, 375 g: 10 Portionen à 37,5 g 0800 333 5211 (kostenfrei Eiweiß Salz 1.09 EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: ka.de. Informationen rund um eine ausgewogene b i aus dem dt. Fest - und Mobilfunknetz) oder info@ede - Ernährung und tolle Rezepte finden Sie auf www.edeka.de. Informationen zu den abgebildeten Siegeln finden Sie auf edeka.de/siegel Trennen für die Umwelt FOLIE CLIP edeka.de/wegweiser

VeganVegetarian
Allergens
MilkMustard
May contain traces
LupinMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
37.5 g
Labels & certifications
VegetarianVeganNutriscore
Sold in
Germany
Barcode
4311501136140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Sandwich?

Dinkel Sandwich contains 264 kcal per 100 g and about 99 kcal per serving (37.5 g).

How much sugar is in Dinkel Sandwich?

Dinkel Sandwich has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Sandwich contain?

According to the label data it contains: Milk, Mustard. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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