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Dinkel Raute
Dinkel Raute by BioBio provides 288 kcal per 100 g, with 1.9 g of sugars and 11.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bread rolls category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 269 +7% |
| Total fat | 4 g | 4.5 −12% |
| Saturated fat | 0.5 g | 1.1 −54% |
| Carbohydrates | 50.7 g | 46.1 +10% |
| Total sugars | 1.9 g | 5 −62% |
| Protein | 11.4 g | 9.2 +24% |
| Salt | 1.5 g | 1.2 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4316268608596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Raute?
Dinkel Raute contains 288 kcal per 100 g.
How much sugar is in Dinkel Raute?
Dinkel Raute has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Raute healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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