Dinkel Mehl Typ 630 by dm

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Dinkel Mehl Typ 630

by dm 1kg in Spelt flours Type 630 Barcode 4066447104356
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Dinkel Mehl Typ 630 by dm provides 344 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 653% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spelt flours Type 630 category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 347
Total fat 1 g 1.5 −35%
Saturated fat 1 g 0.2 +427%
Carbohydrates 69 g 69.5
Total sugars 8 g 1.1 +653%
Dietary fiber 4 g 5 −19%
Protein 12 g 12.1
Salt 1 g 0 +2739%

Category average across 55 Spelt flours Type 630 products on Foodmetria.

Compared with other spelt flours type 630

Calories lower 30%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 2%
Protein top 91%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Labels & certifications
OrganicNaturland
Sold in
Germany
Barcode
4066447104356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Mehl Typ 630?

Dinkel Mehl Typ 630 contains 344 kcal per 100 g.

How much sugar is in Dinkel Mehl Typ 630?

Dinkel Mehl Typ 630 has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Mehl Typ 630 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Spelt Flours Type 630 by Nutri-Score Highest-Protein Spelt Flours Type 630 Least Processed Spelt Flours Type 630 Lowest-Calorie Spelt Flours Type 630 Best Low-Sugar Spelt Flours Type 630

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