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Dinkel Heini
Dinkel Heini by Aldi provides 262 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Scheibe (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 149 kcal | 286 −9% | |
| Total fat | 3.5 g | 2 g | 3% | 5.3 −34% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −69% |
| Carbohydrates | 46 g | 26.2 g | 10% | 48.4 −5% |
| Total sugars | 1.6 g | 0.9 g | 4.6 −65% | |
| Added sugars | 0.4 g | 0.2 g | 0% | 2.6 −86% |
| Dietary fiber | 3.9 g | 2.2 g | 8% | 4.5 −14% |
| Protein | 9.7 g | 5.5 g | 11% | 9.6 |
| Salt | 1.2 g | 0.7 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
taten: Dinkelmehl (eine Weizenart), Wasser, Natursauerteig Wasser, Dinkelmehl (eine Weizenart)), Hefe, Rapsol, Invert - zuckersirup, Salz, Säureregulator: Natriumacetate. Kann Spuren von Soja, Senf und Sesam enthalten. Ungeöffnet
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Scheibe (57 g)
- Sold in
- Germany
- Barcode
- 2009010186931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Heini?
Dinkel Heini contains 262 kcal per 100 g and about 149 kcal per serving (1 Scheibe (57 g)).
How much sugar is in Dinkel Heini?
Dinkel Heini has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Heini healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkel Heini contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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