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Dinkel Grieß
Dinkel Grieß by Bauck Hof provides 346 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 140g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 241 +44% | |
| Total fat | 1.5 g | 1.5 g | 2% | 9.8 −85% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2.3 −83% |
| Carbohydrates | 70 g | 70 g | 25% | 29.9 +134% |
| Total sugars | 1.7 g | 1.7 g | 7.2 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 5.2 |
| Protein | 11 g | 11 g | 22% | 6.1 +81% |
| Salt | 0 g | 0 g | 1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelgrieẞ
- Allergens
- Gluten
Product details
- Quantity
- 140g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBiodynamic agricultureDemeterMade in Germany
- Sold in
- Germany
- Barcode
- 4015637821085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Grieß?
Dinkel Grieß contains 346 kcal per 100 g and about 346 kcal per serving (100 g).
How much sugar is in Dinkel Grieß?
Dinkel Grieß has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Grieß healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Grieß vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Grieß contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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