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Dinkel cracker
Dinkel cracker by Midor provides 362 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 38g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 138 kcal | 449 −19% | |
| Total fat | 8.9 g | 3.4 g | 4% | 18.1 −51% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 4.9 −84% |
| Carbohydrates | 55 g | 20.9 g | 8% | 59.9 −8% |
| Total sugars | 3.3 g | 1.3 g | 4.8 −31% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 9.1 g | 3.5 g | 13% | 4.7 +94% |
| Protein | 11 g | 4.2 g | 8% | 10.2 +7% |
| Salt | 2 g | 0.8 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelvollkornmehl 34%, Dinkelflocken 26%, Roggenvollkornmehl 26%, Sonnenblumenöl, Tomatenpulver 3,5%, Kochsalz, Basilikum getrocknet 1%, Hefe, Zwiebelpulver.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 38g
- Serving size
- 38g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 7617400100457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel cracker?
Dinkel cracker contains 362 kcal per 100 g and about 138 kcal per serving (38g).
How much sugar is in Dinkel cracker?
Dinkel cracker has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel cracker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel cracker contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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