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Zwieback Original
Zwieback Original by Midor provides 424 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 65g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche (~ 11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 47 kcal | 394 +8% | |
| Total fat | 9 g | 1 g | 1% | 7 +29% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 1.8 −56% |
| Carbohydrates | 72 g | 7.9 g | 3% | 68.8 +5% |
| Total sugars | 16 g | 1.8 g | 6.9 +132% | |
| Added sugars | 16 g | 1.8 g | 4% | 4.6 +246% |
| Dietary fiber | 3.5 g | 0.4 g | 1% | 5.8 −39% |
| Protein | 12 g | 1.3 g | 3% | 11.4 +5% |
| Salt | 1.2 g | 0.1 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, sugar, sunflower oil, yeast, cooking salt, barley malt extract, condensed milk, whole egg powder (farmed on the soil), vitamins: b1, b2, niacin, b6 and folic acid , mineral substance: iron,
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 65g
- Serving size
- 1 tranche (~ 11 g)
- Sold in
- France, Germany, Switzerland
- Barcode
- 7617400030723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwieback Original?
Zwieback Original contains 424 kcal per 100 g and about 47 kcal per serving (1 tranche (~ 11 g)).
How much sugar is in Zwieback Original?
Zwieback Original has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zwieback Original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwieback Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zwieback Original contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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