View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dikke maïswafels met zeezout
Dikke maïswafels met zeezout by Albert heijn provides 381 kcal per 100 g, with 1.8 g of sugars and 8.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 138 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 42 kcal | 394 | |
| Total fat | 2.2 g | 0.2 g | 0% | 5.1 −57% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.1 −76% |
| Carbohydrates | 79 g | 8.7 g | 3% | 77.8 |
| Total sugars | 1.8 g | 0.2 g | 2.3 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 5.5 g | 0.6 g | 2% | 3.5 +55% |
| Protein | 8.7 g | 1 g | 2% | 7.9 +10% |
| Salt | 3.6 g | 0.4 g | 0.7 +394% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïsgrut, 30% maïs, 0,5% zeezout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.50g per 100 gram
Product details
- Quantity
- 138 gram
- Serving size
- 1 portion (11 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907057752
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dikke maïswafels met zeezout?
Dikke maïswafels met zeezout contains 381 kcal per 100 g and about 42 kcal per serving (1 portion (11 g)).
How much sugar is in Dikke maïswafels met zeezout?
Dikke maïswafels met zeezout has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dikke maïswafels met zeezout healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dikke maïswafels met zeezout vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More puffed corn cakes
View all →
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d 
d NOVA 4 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1