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Diced Rutabagas
Diced Rutabagas by Margaret Holmes provides 19 kcal per 100 g, with 2.8 g of sugars and 0.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 23 kcal | 67 −71% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 4.2 g | 5 g | 2% | 10.9 −62% |
| Total sugars | 2.8 g | 3.3 g | 5.2 −46% | |
| Dietary fiber | 1.4 g | 1.7 g | 6% | 2.4 −40% |
| Protein | 0.7 g | 0.8 g | 2% | 2.1 −68% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RUTABAGAS, WATER, SALT AND ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 120g
- Sold in
- United States
- Barcode
- 0041443113216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diced Rutabagas?
Diced Rutabagas contains 19 kcal per 100 g and about 23 kcal per serving (120g).
How much sugar is in Diced Rutabagas?
Diced Rutabagas has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diced Rutabagas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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