Diced Cauliflower

by Earthbound Farm 14 oz in Fruits and vegetables based foods Barcode 0032601951641
Very good nutritional quality
Unprocessed or minimally processed

Diced Cauliflower by Earthbound Farm provides 35 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 29 kcal 67 −49%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.5 g 4.7 g 2% 10.9 −49%
Total sugars 2.8 g 2.4 g 5.2 −46%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.8 g 2.4 g 9% 2.4 +18%
Protein 2.8 g 2.4 g 5% 2.1 +29%
Salt 0.1 g 0.1 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 37%
Sugars higher 47%
Salt higher 45%
Saturated fat lower 1%
Protein top 20%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cauliflower

Palm oil freeVeganVegetarian

Product details

Quantity
14 oz
Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0032601951641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced Cauliflower?

Diced Cauliflower contains 35 kcal per 100 g and about 29 kcal per serving (3/4 cup (85 g)).

How much sugar is in Diced Cauliflower?

Diced Cauliflower has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diced Cauliflower healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Diced Cauliflower vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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